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HYDRATE — WINNING FROM THE INSIDE 26 (Mt. 6:9-13) “Lord’s Prayer”

“This, then, is how you should pray: Our Father in heaven, hallowed be your name, 10 your kingdom come, your will be done on earth as it is in heaven. 11 Give us today our daily bread. 12 Forgive us our debts, as we also have forgiven our debtors. 13 And lead us not into temptation, but deliver us from the evil one.”
Matthew 6:9-13

Do you think Jesus was direct and to the point? I do. In Hydrate 25, Jesus told us to not babble when we pray. Throughout the gospels in the Bible, it is clear that Jesus was direct. There are only a few occasions where Jesus spoke for a long time. Matthew 5 is the longest and we call that passage the sermon on the mount. I wrote a devotional book called Retweeting Jesus where I wrote about 14 phrases that were tweetable. My point is that Jesus was a man of focus. He still is today. I think you would agree with me that we as a people living in this world are losing focus. We need to be refocused. Jesus is the best candidate we should look to when it comes to focus. Today, during this study, I hope that you will use the Lord’s Prayer to help you focus. In fact, I am asking you to find a quiet place and spend 15 minutes or more to pray. I hope you will use this material to help you focus during your time of prayer. To help you focus, I ask that you remove your shoes, and, like I recommended in Hydrate 25, get an empty chair and set it in front of you and imagine God sitting in it as you pray through the Lord’s Prayer to Him sitting in the chair.

Jesus teaches us to pray. He tells us how to get started, what to say in the middle and how to end. This is the Lord of Lord’s and King of Kings giving us an example of how to pray. There is no better teacher! So today, pray like Jesus asked you to.

Let’s get started.

Jesus says when you pray…pray like this.

“Our Father, who art in Heaven, Hallowed be thy name.”

In your prayer to the Father, simply acknowledge God. When you call me on the phone, or send me an email, you acknowledge my name which tells me that you are directing your message or communication to me. “Hey Trent…how are you.”

Do this for God.
Address God and then spend a few minutes thinking about all the “Hallowed” things of God. Spend the next few minutes simply thinking out loud all the titles, and wonderful traits about God. Give God praise. Do this to the empty chair where God now has taken a seat. It might feels weird, but stretch yourself. I believe God will take a seat in that chair and enjoy your company. When I do this, I always wish He would reveal Himself to me physically. I’ll bet it would rock my world!

When you are satisfied with the number of compliments you have given our Lord, then move on as Jesus says to.

“Your Kingdom come, Your will be done, on earth as it is in Heaven.”
Spend a few moments in silence thinking about Jesus coming back today. (Your kingdom come.) Let Him know you are excited to meet Him face to face. Then, spend a few moments speaking out loud to God about what you could do for the people you are going to encounter today and tomorrow and what you could do to bring a piece of Heaven on earth for them. How can you serve them, react to them, forgive them? How can you show the people around you that God’s Kingdom and His people are alive and well today and making Heaven come to earth? When finished, move on.

“Give us today, our daily bread.”
Speak your mind with God about what you need today. Now be careful with this one. God knows what you “need.” A good measuring tool to help you determine between what you need and what you want is to imagine a homeless person sitting in your presence as you ask God to give you what you need. Remember this…God is not your genie in a bottle granting you all your hearts wishes and desires. God wants you to communicate with Him. Bring to Him your needs. Try to focus less on physical needs and more on mental, emotional and social needs. See how that changes the way you pray. Then keep moving.

“Forgive us our debts as we have forgiven our debtors.”
Be specific with God in this one. Confess every sin, out loud, to God, that you can think of. I love 1 John 1:9, “If we confess our sins, He is faithful and just to forgive us our sins and cleanse us from all unrighteousness.” This is confession time. Vomit them out to God. He knows what your sins are anyway. He already sent His only Son to die to pay the price for your sins, He just wants you to be done with those sins, get them off your chest and confess them. It will help you conquer them, if you confess them. Remember God’s not angry at you about those sins, He wants you to be free from the guilt and pain of those sins. Confession is the start of that becoming a reality in your life. Notice that Jesus assumes that you have already forgiven your debtors. This is expected. You must forgive the people who have hurt you, or God will not forgive you of your sins. In fact the Bible says that God won’t even hear our prayers if we hold unforgiveness in our hearts towards others. Maybe God is whispering in your ear that you need to write a letter, send an email, make a phone call, send a text and forgive the people you haven’t forgiven yet. Forgiveness is for you. Don’t worry about your offender not facing any consequences. Its not your job to make your offender face consequences, its God’s job. Make sure you forgive, which shows you trust God enough to take care of the revenge and consequences. If you are struggling with forgiveness and need a tool to help you learn about what true forgiveness is and how to grant it then I want to recommend that you go to www.vcli.org and purchase the workbooks called SALT and work through them. The material is dynamic and will help you become mature in Christ. Please make sure you are forgiving of others. Forgiveness is for you to be free. Forgiveness is for you. When you recognize this fact, you will be a person that lives in total freedom and forgiving others will become a common and wonderful practice in your life. Jesus was the best at this. Makes sure you are following His example.

“And lead us not into temptation, but deliver us from the evil one.”

You need protection. Temptation is waiting for you around every corner. You know what your weak points are. Take them to God right now and speak your weaknesses out loud to the Father. He knows your temptations anyway. To speak them out loud helps you to be more aware and humble. Ask God to strengthen you. Converse with God about what you are going to do if that same temptation pops up again and again today. Verbally plan out what you are going to do, if you are faced with that temptation again. Then when the temptation does sneak up on you, you will be ready to conquer it. In your prayer time, ask God to help you resist the devil and protect you from His destructive and enticing ways.

Close with,
“In Jesus name, Amen.”

Think of how much more prepared and focused you would be if you started everyday off that way.
Pretty powerful. Right?


  • Reply keith pavia |

    Great teaching Trent. It is so nice to have an outline to go by and be thorough with. This is such a helpful tool Jesus is always trying to help us. Peace and God Bless


  • Reply kay clark |

    I am with Pav on his comment. This is a great tool to help spend quality prayer time with Jesus… right on~!!

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